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Writer's pictureDr. Norma Reyes

EP 62 | Burnout & How to Prevent it

Manifest Your Career Podcast Intro:

Are you feeling stuck, lost, or confused about what to do next in your career? Then the Manifest Your Career podcast is just right for you.  I’m your host Dr. Norma Reyes, a career mindset coach.  I help successful Latinas who are battling self doubt, self sabotage, and imposter syndrome.  I teach my clients how to combine their intuition, skills, and knowledge so that they can manifest their dream career.  It’s time you start listening to your inner wisdom and guidance. Tune in each week to the Manifest Your Career podcast, and learn how to align your mindset to your career goals. Keep listening and together will manifest your dream career.

EP 62 | Burnout & How to Prevent it

In this episode, I talk about the signs of Burnout and how to reduce Burnout.  Please know that Burnout happens to everyone and sometimes it can happen in the most unexpected ways. Listen to hear the 5 Stages of burnout discussed by ThisisCalmer.com

Please know that burnout happens to everyone, even if you’re at a job you love.  

Burnout happens when you’re experience constant stress both at work and at home without enough restorative rest.

Restorative rest is needed everyday to help you recharge and be ready for the day.

There are people who are happy, hate their job and are NOT burnout.  And one of the reasons is because they take time to rest, recharge, and protect their vitality.

EPISODE LINKS

  1. Get the Career Mindset Guide at ManifestYourCareer.com

  2. Click Here to learn more about my career coaching services. 

Thank you for listening, please Subscribe and leave a Review on Apple Podcasts, and Follow me via IG @ManifestYourCareer

You can listen on the following platforms below and all other podcasts platforms

Subscribe on YouTube 👉🏽 https://www.youtube.com/manifestyourcareer

Thank you for listening to them manifest your career podcast with me your host Dr. Norma Reyes, a career and mindset coach. Learn more about my coaching today at https://www.manifestyourcareer.com/coaching

Are you interested in 1:1 Career Coaching? 

Dr. Reyes offers 1:1 Career Planning & Mindset Coaching.  


Learn everything you need to know about using your mindset for career development


Build a new career mindset that helps you be in alignment with your life purpose


Embody the successful and confident Latina you’ve always known you can be

I’m here to help you reconnect with yourself, with your intuition and inner knowing

You’ve been working hard to have the career you want but… haven’t seen any results. Your career is stagnant, frustrating, and  disappointing.

You weren’t taught how to navigate your career.  You were taught that your hard work would speak for itself in your career. You see everyone else moving forward, having the career growth you desire for yourself. 

Meanwhile you’re feeling frustrated all day at work.  Leaving you wishing you were further along in your career. But again, you’re not even sure where to start. You look back at your career and keep wondering “how did I get here?” 🙈

It’s okay. Life Happens.

You’re exactly where you need to be. Now is the time to do something about it. You are now ready. 

Now you can take action.


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